Creating a healthy lifestyle is largely about slowly creating + stacking habits one at a time. But, having the right products on your journey is a game-changer!
Everyone always wants a quick-fix + a fast-track to losing weight, feeling good, + maintaining a healthy lifestyle. None of the gimmicks + fads out there really work as well as they claim.
But, if you slowly incorporate the right types of products to support the lifestyle you want to create, your habits will build a bit faster over time.
Remember, YOUR HEALTH is an INVESTMENT! Maybe it’s time you treat yourself a bit!?
The products I share below are my current 10 healthy lifestyle products that I absolutely love + use every week [some, every day!].
**I only share things on my website I absolutely freakin’ love, use, + think you will enjoy, too!!**
1 | Ninja Foodi
I got this as a Mother’s Day present this year + am so happy with it! We use it 2-3 times a week right now + everything we have made comes out so delicious [like these french fries]. I wasn’t sure if I wanted a pressure cooker or an air fryer. So, I was really excited to find out that there was a combo-option like this one! Worth every penny.
2 | FitBit
If you follow me on Instagram, you know I am a big believer in tracking your steps! I have owned a FitBit for 7+ years + swear by their brand. It’s kept me moving throughout quarantine every day + has helped me maintain a healthy pregnancy weight! Check out THIS post all about my favorite fitness trackers that I recommend.
3 | The Daily Stoic
On Instagram, I also love sharing some of my favorite passages from the meditations book The Daily Stoic. It’s been a favorite of mine since I purchased it in October! It includes daily short meditative readings that are all less than a page for every day of the year. I love reading it in the morning or randomly reading passages when I need some mental TLC!
4 | Booty Bands
I bought these booty resistance bands about a year ago. But, I didn’t really start using them until quarantine where I was experimenting more with different types of workouts to challenge me. WOW. I love them — especially with leg workouts! They help give you such a unique burn in your thighs + booty with simple exercises. I highly recommend adding them to your at-home gym! Click HERE to read a post about building an at-home budget gym.
5 | Nuun Tablets
These tablets are freakin’ amazing. I started incorporating these into my daily routine because I found out from my doctor I need extra electrolytes every day due to my body chemistry. These are low-calorie + help me get in so much extra water! I love filling this container with iced cold water + mixing half a tablet in. They come in so many yummy flavors!
Yes. Sunscreen made my list! With my fair, sensitive skin + pregnancy melasma, it is really important that I take care of my skin. I started using this face sunscreen last summer + it’s the only one that doesn’t smell, isn’t oily, + goes on like regular face lotion. Yes, it’s pricey — but, I have used the same bottle for a year now. A little goes a long way! I also recommend only buying from the website I linked because the ones from Amazon are apparently not legit [just what a friend told me!].
7 | Cast Iron Pans
These were another Mother’s Day Gift + such a great purchase! I have wanted cast iron pans for years + am so glad we finally have them. To be honest, my husband is the one that uses them [but, I need to learn!]. They give meat such a good sear + cook super fast. We have made steak, pork, + salmon in them + they all came out so yummy! So many other things you can cook in them + they last forever.
8 | Budget Yoga Mat
We needed a new yoga mat so bad because Bobby + I have shared the same one for years +… it’s gross. I saw this mat at Target + snagged it in blue. I LOVE IT! The best part is, it’s budget-friendly. I think I only paid $15.99 for it. I will use it sometimes even just for floor weight-lifting exercises + love how small it rolls up + stores in the corner of my living room. It’s great option if you’re looking for a high-quality, low-priced yoga mat!
I also love sharing this 1/2 gallon water bottle on my Instagram because I drink from this every single day [+ so does my husband + toddler!]. Just like tracking your steps, tracking water is important because you never really know how much you drink unless you have something to measure it by. I sip from it all day long around the house, in the backyard, + also take it on the go + leave it in my car when running errands! Highly recommend.
10 | AirPods + Silicon Case
I know I am late to the game with these. I never got the hype until recently! My MIL got me AirPods for Christmas this year + since then I don’t know if I can ever go back to the wires! I am hooked. Mostly, I love that I can have my phone in my pocket or in a nearby room while I clean + I can still hear podcasts/music as I do my thing. I also bought these silicon covers for the case for Bobby + I [since we kept mixing ours up] + we love them — so cheap + high-quality!