Hey Mama! Are you struggling to lose weight + see consistent results over time?
I spent over 10+ years trying different strategies + approaches when it comes to creating a healthy lifestyle.So, I am here to share with you what actually works. No more fad diets. No more workout programs you dread. No more “starting over” on Monday.
Hi! I’m Kaitlyn.
I am a certified health + fitness coach that helps busy mamas like YOU get fit + confident by creating healthy, sustainable habits.
I know what it feels like because I had a hard time creating a healthy lifestyle. I struggled with knowing what “healthy” really even meant. I was confused about what to eat + couldn’t stick to a workout routine. But, the worst part? I had low energy + felt overwhelmed all the time.
It took 10+ years of researching + trying so many different strategies to create the healthy lifestyle I have now.
Now as a mom with 2 kids, I am so grateful I have solid healthy habits in place + never feel like I am depriving myself! That’s why I created Fit Mom Made Easy. I want to help moms like YOU learn the exact strategies that work + help you build your own personal wellness plan!
Inside my programs, I teach moms how to create their OWN lifelong healthy diet without restrictions, stick to a workout routine they actually enjoy, + shift their “all or nothing” mindset!
MISSION
My mission is to help busy mamas transform their relationships with food, fitness, + mindset so you can see lasting, sustainable results over time!
I help moms get out of the diet cycle they’ve been on for so many years. No more fad diets that restrict carbs or fats, no more workouts you dread to do every week, + no more shaming your body in the mirror.
Instead, imagine living a life where eating healthy, working out, + loving your body is just a part of who you are! It’s just your everyday lifestyle. Those are the results mamas get inside my FMME programs.
