Over the past month, so many people have been impacted by the virus that is rapidly spreading, which has forced many of us to not be able to travel to the gym or studios due to their temporary closure. Or, the quarantine this virus has… [read more]
5 Ways To Be More Confident Every Day
Want to be more confident, but need some little hacks to help you get started? Lacking confidence is a major component when it comes to sticking to any of your health + fitness goals. When you’re missing it, it’s an easy way to find excuses… [read more]
My New Favorite Travel Tote
I am super excited to share this new Amazon travel tote purchase I made for our Disney trip we just came back from! I only share things on here I truly am obsessed with. Already, I can tell we are going to get so much… [read more]
Cream Cheese + Pork Stuffed Peppers
Ok ok ok I know these might sound weird, but they are TOO GOOD not to share! We were making regular-ole stuffed peppers a few months ago + I always look to cook with what we have. I found cream cheese in the fridge that… [read more]
HOW TO PREP YOUR ENVIRONMENT SO NEW HABITS STICK [+ FREE PLANNER]
Trying to make new habits stick, but you keep losing motivation to follow through? A common reason people give up on their habits is they just hit the ground running + try to take on new behaviors without setting themselves up for success. For example,… [read more]
Peanut Butter + Chocolate Banana Smoothie
I have been making this smoothie every single day for 2 weeks because… well… it’s that delicious! Bonus: it’s super healthy + keeps me full for a few hours. I got the idea to make this recipe because my absolute favorite smoothie to buy on-the-go… [read more]
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