Do you feel like you’re comparing yourself to others or your past self all the time? I am writing this post because one of my readers requested I explore the topic of comparison + I… [read more]
5 YOUTUBE FITNESS CHANNELS FOR WORKING OUT AT HOME
Today I am bringing to you 5 free YouTube fitness channels for working out at home! Whether you’re looking to get into working out or just want to start exercising at home, these YouTube fitness… [read more]
Chocolate Avocado Muffins
INGREDIENTS: 1 1/2 cups whole wheat flour 1/2 cup cocoa powder 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 1/2 ripe avocados 1/3 cup organic maple syrup 3/4 cup organic whole milk 1/3 cup coconut oil 1 tsp vanilla 1/2… [read more]
17 Ways to Eat Healthy On a Budget [+ Free grocery list!]
Wondering if it’s possible to eat healthy on a budget?It absolutely is! You just have to know the little shortcuts to keep you within your means. I often get asked how I am able to… [read more]
10 MINDSET QUOTES TO BOOST YOUR CONFIDENCE
Looking for some mindset quotes to boost your confidence? These are some of my favorite mindset quotes recently that have given me so much motivation + inspiration. For me, I love looking at mindset quotes… [read more]
Why You Should Track Your Habits [+ Free Habit Tracker]
Trying to create new habits? Habit tracking is an absolutely MUST if you want to make them stick! The chances of you creating a new habit just by setting intentions to do healthier behaviors every… [read more]
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