INGREDIENTS: 1 egg ½ cup egg whites ¼ cup shredded cheddar cheese 1 sandwich thin Salt + pepper, to taste DIRECTIONS: Lightly toast the sandwich thin. Fry egg + egg whites in a pan with… [read more]
20 MINUTE LEGS WORKOUT [100+50+25]
This is a great at-home 20 minute legs workout for someone who doesn’t have a lot of time to squeeze in a workout! But, don’t be fooled. You WILL feel the burn + some soreness… [read more]
17 JOURNAL PROMPTS TO REDUCE STRESS + ANXIETY
Looking for simple journal prompts to reduce stress + anxiety? I have had anxiety as long as I can remember. Unfortunately, I know a lot of other people who struggle with this daily, too. I… [read more]
PRODUCTIVITY HACK: MASTER CLEANING SCHEDULE
I just haveeee to share this master cleaning schedule system I made up recently for house chores + mundane to-do’s that somehow never seem to end! You know… Laundry Scrubbing the kitchen Vacuuming Yardwork Washing… [read more]
OVEN ROASTED PARMESAN BRUSSELS SPROUTS
INGREDIENTS: 1 1/2lb brussels sprouts 2tbsp olive oil 1/2tbsp onion powder 1/4 cup parmesan cheese 2tbsp minced garlic salt + pepper, to taste DIRECTIONS: Preheat your oven to 400. Trim the stems off of the… [read more]
CHEESY CAULIFLOWER MASHED POTATOES
INGREDIENTS: 1 package riced cauliflower 1tsp minced garlic 2tbsp unsalted butter 3 tbsp full fat greek yogurt 2tbsp fresh chopped chives 1/2 cup cheddar salt + pepper, to taste DIRECTIONS: Brown the riced cauliflower according… [read more]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 13
- Next Page »
