If you are here reading this, this is the first step when it comes to creating a healthy lifestyle! You are actively looking for tools and are researching steps others have already used to succeed. ANYONE can create a healthy lifestyle. It doesn’t matter: what… [read more]
Ever look at someone and think, “How are you so positive all the time?” This person could be facing great obstacles, have a terrible boss, are going through a divorce, or any number of misfortunate situations. But, somehow… they find the bright side of a… [read more]
Today I am going to share the cleaning hack I use every day to get an hour and a half of cleaning done in thirty minutes or less!! I know that sounds insane. But, I swear this cleaning hack works wonders! My husband and I… [read more]
Ingredients 1 package of cinnamon rolls 4 eggs Honey or real maple syrup, to taste Directions Preheat the oven to 350. Spray a small glass cooking pan with non-stick spray. Chop up each cinnamon roll into small, bite-size pieces. Mix cinnamon roll bites and eggs… [read more]
Ingredients 1 cup ice 2 scoops vanilla bean protein (I use Orgain) 1/2 frozen banana 1/2 cup unsweetened vanilla almond milk 1 cup cold water Directions Blend all ingredients. Enjoy!
Is it difficult for you to motivate yourself to work out regularly? It is now more than halfway through the summer (shedding some serious tears over here…) and a common theme I have been noticing on many people’s social media is wanting to lose weight…. [read more]