Ingredients 1 cup ice 2 scoops vanilla bean protein (I use Orgain) 1/2 frozen banana 1/2 cup unsweetened vanilla almond milk 1 cup cold water Directions Blend all ingredients. Enjoy!
How I Avoided Gaining Excessive Weight While Pregnant
This post contains affiliate links. A common question I got throughout and after my pregnancy was about how I did not gain excessive weight while pregnant. I would love to say, “Honestly, I guess it… [Continue Reading]
Cauliflower Crusted Chicken Pizza
Ingredients 1 pre-made frozen cauliflower pizza crust (found in most freezer sections) 6 baked chicken nuggets 2 cups of Italian shredded cheese 1 1/2 cups of tomato & basil sauce Directions Bake cauliflower pizza… [Continue Reading]
5 Kitchen Tools to Help You Eat Healthier
This post may contain affiliate links. Cultivating a healthy lifestyle is ALL about preparation. Whether that be prioritizing tasks, managing stress, or organizing your house… planning is key! No matter what, building a healthy lifestyle… [Continue Reading]
Healthy Crunchwrap Supreme
Ingredients 2 large soft wraps 1 medium organic tomato, diced 1 cup shredded Mexican cheese 1/2 lb grass-fed, lean ground beed (90% or higher) 1/2 cup non-fat, plain greek yogurt 1/2 cup organic chopped iceberg… [Continue Reading]
Skinny Guacamole
Ingredients 2 avocados, chopped 1/4 cup red onions, finely diced 2 tbs cilantro, finely chopped 1tbs lime juice 1/3 cup greek yogurt 1 medium tomato, chopped Salt & pepper to taste Directions Dice up… [Continue Reading]
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