If you’re looking to kick-start a healthy lifestyle, it isn’t the type of thing you just want to wing and pray it works. I don’t want to complicate getting healthier [having a healthy diet, working… [Continue Reading]
10 Mindset Shifts You Need To Make To Lose Weight [+ Keep It Off!]
Are you struggling to lose weight + keep it off? If you’re looking for a quick-fix crash diet…. you’re on the wrong blog. But, if you’re interested in putting the time in to learn the… [Continue Reading]
Gift Guide For Her: Wellness + Self-Care
*Affiliate links are included in this post. | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
HOW TO STOP COMPARING YOURSELF TO OTHERS + THE OLD YOU
Do you feel like you’re comparing yourself to others or your past self all the time? I am writing this post because one of my readers requested I explore the topic of comparison + I… [Continue Reading]
10 MINDSET QUOTES TO BOOST YOUR CONFIDENCE
Looking for some mindset quotes to boost your confidence? These are some of my favorite mindset quotes recently that have given me so much motivation + inspiration. For me, I love looking at mindset quotes… [Continue Reading]
17 JOURNAL PROMPTS TO REDUCE STRESS + ANXIETY
Looking for simple journal prompts to reduce stress + anxiety? I have had anxiety as long as I can remember. Unfortunately, I know a lot of other people who struggle with this daily, too. I… [Continue Reading]
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