This easy breakfast recipe is a go-to for everyone in my house, including my toddler! It’s simple, filling, + absolutely delicious. Don’t be afraid to also add this into your lunch + dinner rotation. It’s… [Continue Reading]
BREAKFAST BURGER TACOS
INGREDIENTS: 1/4 cup egg whites 1 organic burger [90% lean] 1/2 cup shredded cheese 1 mini avocado 2 low carb whole wheat wraps DIRECTIONS: Bake burger for 20 minutes at 350 [I usually use this… [Continue Reading]
BREAKFAST PIZZA
INGREDIENTS: 1 thin sprouted whole grain pizza crust 6 eggs 6 strips of bacon 3 small avocados 2 cups of mozzarella cheese DIRECTIONS: Heat your oven to 350. Cook eggs and bacon. Break the bacon… [Continue Reading]
Skinny Egg Sandwiches
INGREDIENTS: 1 egg ½ cup egg whites ¼ cup shredded cheddar cheese 1 sandwich thin Salt + pepper, to taste DIRECTIONS: Lightly toast the sandwich thin. Fry egg + egg whites in a pan with… [Continue Reading]
VEGGIE MUFFINS
INGREDIENTS: 21/2 cup almond flour 4 teaspoons ground cinnamon 1/3 cup coconut oil 1/4 teaspoon salt 2 teaspoon baking powder 1 teaspoon baking soda 2 large eggs 2 teaspoon vanilla extract 1 medium banana 1 cup grated carrots 1 cup grated zucchini DIRECTIONS: Preheat your oven to 350. Mix all… [Continue Reading]
Healthy Protein Berry Waffles
Healthy Protein Berry Waffles INGREDIENTS: 3 eggs 1 cup whole milk 1/2 cup Greek yogurt 1/2 tbsp maple syrup 1 1/2 cups whole wheat flour 1/2 cup berries (any kind) 1/8 tsp salt 1/2 tbsp… [Continue Reading]
