Hands down, this is my absolute favorite salmon recipe to make! We have this at least once a month at our house + it’s to die for. It pairs very well with roasted veggies with… [Continue Reading]
BREAKFAST BURGER TACOS
INGREDIENTS: 1/4 cup egg whites 1 organic burger [90% lean] 1/2 cup shredded cheese 1 mini avocado 2 low carb whole wheat wraps DIRECTIONS: Bake burger for 20 minutes at 350 [I usually use this… [Continue Reading]
Vegetable Pot Stickers + Cheesy Veggies [Plan B Meal]
This is an example of an easy “plan B” meal that you can throw together when you just don’t want to spend more than 10 minutes prepping a meal! I keep a few items like… [Continue Reading]
BREAKFAST PIZZA
INGREDIENTS: 1 thin sprouted whole grain pizza crust 6 eggs 6 strips of bacon 3 small avocados 2 cups of mozzarella cheese DIRECTIONS: Heat your oven to 350. Cook eggs and bacon. Break the bacon… [Continue Reading]
Berry Nutty Yogurt Bowl
Berry Nutty Yogurt Bowl INGREDIENTS: 1 cup of plain greek yogurt ½ cup berries ⅛ cup dark chocolate morsels 1 tbsp nut butter (any kind!) DIRECTIONS: Put the greek yogurt in a small bowl. Top… [Continue Reading]
Healthy Protein Berry Waffles
Healthy Protein Berry Waffles INGREDIENTS: 3 eggs 1 cup whole milk 1/2 cup Greek yogurt 1/2 tbsp maple syrup 1 1/2 cups whole wheat flour 1/2 cup berries (any kind) 1/8 tsp salt 1/2 tbsp… [Continue Reading]
