If you’re looking to kick-start a healthy lifestyle, it isn’t the type of thing you just want to wing and pray it works. I don’t want to complicate getting healthier [having a healthy diet, working… [Continue Reading]
Roasted Butternut Squash Puree Soup
This is one of our go-to cozy soup recipes during the winter months! I love how thick + creamy it comes out every time. We love to toast ezekiel bread to dip in it or… [Continue Reading]
The Best Products For Meal Prepping
Looking for ways to make meal prepping easier + faster each week? When it comes to creating a healthy lifestyle, how you eat is more than 80% of a contributor to your health + results…. [Continue Reading]
Avocado Toast + Cheesy Eggs
This easy breakfast recipe is a go-to for everyone in my house, including my toddler! It’s simple, filling, + absolutely delicious. Don’t be afraid to also add this into your lunch + dinner rotation. It’s… [Continue Reading]
Gift Guide For Her: Healthy Cooking
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BREAKFAST BURGER TACOS
INGREDIENTS: 1/4 cup egg whites 1 organic burger [90% lean] 1/2 cup shredded cheese 1 mini avocado 2 low carb whole wheat wraps DIRECTIONS: Bake burger for 20 minutes at 350 [I usually use this… [Continue Reading]
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