Looking for ways to make meal prepping easier + faster each week? When it comes to creating a healthy lifestyle, how you eat is more than 80% of a contributor to your health + results…. [Continue Reading]
Avocado Toast + Cheesy Eggs
This easy breakfast recipe is a go-to for everyone in my house, including my toddler! It’s simple, filling, + absolutely delicious. Don’t be afraid to also add this into your lunch + dinner rotation. It’s… [Continue Reading]
Gift Guide For Her: Healthy Cooking
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BREAKFAST BURGER TACOS
INGREDIENTS: 1/4 cup egg whites 1 organic burger [90% lean] 1/2 cup shredded cheese 1 mini avocado 2 low carb whole wheat wraps DIRECTIONS: Bake burger for 20 minutes at 350 [I usually use this… [Continue Reading]
Batch Cooking: My Method + Best Tips
Have you every heard of batch cooking? It’s just a way of meal prepping your foods to not only save time throughout the week, but it helps you stay on-track with eating healthy. The method… [Continue Reading]
CLASSIC SAUSAGE + PEPPERS WITH PASTA
INGREDIENTS: 1 lb uncooked Italian sweet sausage 1/2 bag whole wheat spiral pasta 1/3 jar healthy sauce [I used Trader Joe’s autumn harvest sauce here!] 2 cups shredded cheese 3 chopped up organic peppers 2 chopped… [Continue Reading]
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