I don’t know about you, but I am NOT the girl who loves a salad with plain greens + plain chicken with no creaminess or fattiness to it. If you love that, you go eat… [Continue Reading]
Roasted Butternut Squash Puree Soup
This is one of our go-to cozy soup recipes during the winter months! I love how thick + creamy it comes out every time. We love to toast ezekiel bread to dip in it or… [Continue Reading]
BREAKFAST BURGER TACOS
INGREDIENTS: 1/4 cup egg whites 1 organic burger [90% lean] 1/2 cup shredded cheese 1 mini avocado 2 low carb whole wheat wraps DIRECTIONS: Bake burger for 20 minutes at 350 [I usually use this… [Continue Reading]
Vegetable Pot Stickers + Cheesy Veggies [Plan B Meal]
This is an example of an easy “plan B” meal that you can throw together when you just don’t want to spend more than 10 minutes prepping a meal! I keep a few items like… [Continue Reading]
CLASSIC SAUSAGE + PEPPERS WITH PASTA
INGREDIENTS: 1 lb uncooked Italian sweet sausage 1/2 bag whole wheat spiral pasta 1/3 jar healthy sauce [I used Trader Joe’s autumn harvest sauce here!] 2 cups shredded cheese 3 chopped up organic peppers 2 chopped… [Continue Reading]
BREAKFAST PIZZA
INGREDIENTS: 1 thin sprouted whole grain pizza crust 6 eggs 6 strips of bacon 3 small avocados 2 cups of mozzarella cheese DIRECTIONS: Heat your oven to 350. Cook eggs and bacon. Break the bacon… [Continue Reading]
