Want to work out in the morning, but the thought of getting up earlier than you already do just makes you cringe? I get it. I get it. I only became a morning workout person… [Continue Reading]
How I Use Step Challenges to Move More Each Week
I have been addicted to getting my steps in for about 6 years. It started when my brother bought me my first FitBit for my birthday. To be honest, I left it in the box… [Continue Reading]
10 Easy Ways to Motivate Yourself to Work Out
Is it difficult for you to motivate yourself to work out regularly? It is now more than halfway through the summer (shedding some serious tears over here…) and a common theme I have been noticing… [Continue Reading]