I don’t know about you, but I am NOT the girl who loves a salad with plain greens + plain chicken with no creaminess or fattiness to it. If you love that, you go eat… [Continue Reading]
Bacon Wrapped Cream Cheese Stuffed Chicken
How did a bacon and cream cheese entree end up on a healthy lifestyle blog?… Fat IS NOT the enemy! Stop being so afraid to eat bacon or cream cheese. Fat does not make you… [Continue Reading]
Healthier Cinnamon Roll Casserole
Ingredients 1 package of cinnamon rolls 4 eggs Honey or real maple syrup, to taste Directions Preheat the oven to 350. Spray a small glass cooking pan with non-stick spray. Chop up each cinnamon roll… [Continue Reading]
Skinny Banana Protein Smoothie
Ingredients 1 cup ice 2 scoops vanilla bean protein (I use Orgain) 1/2 frozen banana 1/2 cup unsweetened vanilla almond milk 1 cup cold water Directions Blend all ingredients. Enjoy!
Cauliflower Crusted Chicken Pizza
Ingredients 1 pre-made frozen cauliflower pizza crust (found in most freezer sections) 6 baked chicken nuggets 2 cups of Italian shredded cheese 1 1/2 cups of tomato & basil sauce Directions Bake cauliflower pizza… [Continue Reading]
Healthy Crunchwrap Supreme
Ingredients 2 large soft wraps 1 medium organic tomato, diced 1 cup shredded Mexican cheese 1/2 lb grass-fed, lean ground beed (90% or higher) 1/2 cup non-fat, plain greek yogurt 1/2 cup organic chopped iceberg… [Continue Reading]
