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HOW TO STOP COMPARING YOURSELF TO OTHERS + THE OLD YOU
Do you feel like you’re comparing yourself to others or your past self all the time? I am writing this post because one of my readers requested I explore the topic of comparison + I… [Continue Reading]
10 MINDSET QUOTES TO BOOST YOUR CONFIDENCE
Looking for some mindset quotes to boost your confidence? These are some of my favorite mindset quotes recently that have given me so much motivation + inspiration. For me, I love looking at mindset quotes… [Continue Reading]
17 JOURNAL PROMPTS TO REDUCE STRESS + ANXIETY
Looking for simple journal prompts to reduce stress + anxiety? I have had anxiety as long as I can remember. Unfortunately, I know a lot of other people who struggle with this daily, too. I… [Continue Reading]
People Pleasing: What It Is + How to Stop
Are you a people pleaser? Do you often say “yes” to people just because you don’t want to let them down? Do you go along with other’s opinions + choices so you don’t “rock the… [Continue Reading]
How to Break Unhealthy Habits For Good
So many people struggle to create healthy habits. Especially when the holidays are around + it gets chilly out! You do too, right? I know… I have also had a hard time with this over… [Continue Reading]
