This is a great at-home 20 minute legs workout for someone who doesn’t have a lot of time to squeeze in a workout! But, don’t be fooled. You WILL feel the burn + some soreness… [Continue Reading]
30 DAY WORKOUT CHALLENGE FOR BEGINNERS
Ready to get into working out regularly? Try my 30 day workout challenge. I know that sticking to consistently working out can be difficult if it isn’t something you’ve made a habit of yet. What… [Continue Reading]